Remedial Massage & Soft Tissue Therapy
Remedial Massage and Soft Tissue Therapy is a tailored treatment, where massage and non massage techniques are applied strategically based on the postural & functional movement assessments. Remedial massage and soft tissue therapy work together harmoniously to treat many complaints and ailments. We retest at the end of the session to see the progress made.
​
The treatment is tailored to the individual from the start. Aftercare advice completes the treatment so that the healing can be supported after the session has ended.
​​Treatments include:
Posture assessment
Injury assessment (if applicable)
Tailored treatment for you that includes Advanced Soft Tissue techniques and Clinical/Remedial Massage (including deep tissue)
Reassessment to acknowledge change
Remedial exercise plan with tailored for you with videos​
​Clients come from a range of backgrounds, what they all have in common is that they wish to improve their posture, movement and function for their daily activities and/or sports.
​​
The most common reasons for treatments are:
-
Improve posture and movement
-
Address compensatory posture and movement patterns which are common post injury, modern working patterns (.e.g. screen work, long periods of sitting etc.) or as a result of stress
-
Reoccurring or non-serious and chronic injuries (e.g. sprained ankle, lower back pain, runners knee, etc.)
-
Improve range and quality of movement.
-
Promote healing and reduce pain.
-
Rehabilitation or pre-rehabilitation.
Below are some examples of the Soft Tissues Therapy techniques that can be incorporated. Others may be used if they are appropriate to your treatment plan.
​​
